EP 106 \\ Struggling With Your Mental Health? Here Is A Special Letter & Message For You

 

Hi friend!

 

Are you struggling with your mental health during this season of your life? Are you feeling overwhelmed by mental health challenges at this point in time?

 

Does this sound familiar?

 

You find yourself in a place you really don’t want to be…

 

It feels like a battle is taking place…

 

Not around you… not on the outside… but right on the inside...

 

The battle of the mind.

 

It feels like you are in a prison not a physical one but in this case…a prison of your thoughts… a prison you so badly want to get out of…

 

Friend, if this sounds like the place where you find yourself, I want you to know that you’re not alone. 

 

I have been where you are. I see you. I know this word describes what you deeply desire: 

 

“FREEDOM”

 

I am here extending my hand to you, sitting with you, thinking about you...

 

About to present something to you…

 

A letter…a special letter.

 

A letter born out of my pain… 

 

A letter I wrote during one of the toughest moments of my life as I struggled with my mental health…and thoughts that I so badly wanted to run away from…

 

A letter I wrote as I thought about you…your pain…and what you could be going through...

 

A letter I wrote during a challenging period in my life…when I found myself in a place that felt more like a prison…

 

Just like you…a prison of my thoughts 

 

And now, I want to read that letter to you as I think of you and many others that have found themselves in this prison at this time of the year…

 

A prison so familiar...

 

Tune in to listen to this episode to find out more plus grab some encouragement along the way!

 

Sending love, prayers, and comfort your way…

 

I pray this episode blesses you.

 

 

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[Disclaimer: The content presented in this podcast is provided solely for educational purposes and should be considered as general information. It is not intended to serve as therapy, psychological advice or professional medical care. We strongly recommend consulting your physician or mental health provider for personalized advice, support, or treatment concerning your well-being. In the event of a crisis, please dial 911 for immediate assistance].